Kyoungwon Cho 9201m row
9,201m
Meters
46:25.8
Time
2:31.3
Pace
521
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 143 |
September 08, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.8 | 9,201m | 2:31.3 | 101 | 647 | 21 | 114 |
| 10:02.4 | 2,000m | 2:30.6 | 102 | 652 | 22 | 112 |
| 9:53.8 | 4,000m | 2:28.4 | 107 | 668 | 22 | 114 |
| 9:54.2 | 6,000m | 2:28.5 | 107 | 667 | 21 | 121 |
| 9:55.6 | 8,000m | 2:28.9 | 106 | 664 | 20 | 112 |
| 6:20.5 | 9,201m | 2:38.4 | 88 | 603 | 22 | 112 |
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Workout Graph
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