Kyoungwon Cho 1:00:00 row
13,663
Meters
1:00:00.0
Time
2:11.7
Pace
830
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 187 |
September 19, 2024 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,663 | 2:11.7 | 153 | 826 | 830 | 26 | 141 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 128 | 26 | 123 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 136 | 27 | 133 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 142 | 26 | 142 |
| 40:00.0 | 2,285 | 2:11.2 | 155 | 832 | 140 | 26 | 144 |
| 50:00.0 | 2,290 | 2:11.0 | 156 | 835 | 141 | 26 | 150 |
| 1:00:00.0 | 2,325 | 2:09.0 | 163 | 860 | 143 | 27 | 155 |
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Workout Graph
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