Kyoungwon Cho 1:00:00 row
12,345
Meters
1:00:00.0
Time
2:25.8
Pace
685
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 135 |
September 21, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,345 | 2:25.8 | 113 | 688 | 685 | 23 | 119 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 116 | 22 | 117 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 693 | 115 | 22 | 117 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 113 | 23 | 114 |
| 40:00.0 | 2,013 | 2:29.0 | 106 | 663 | 110 | 22 | 108 |
| 50:00.0 | 2,054 | 2:26.0 | 112 | 686 | 114 | 24 | 124 |
| 1:00:00.0 | 2,091 | 2:23.4 | 119 | 707 | 117 | 26 | 134 |
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Workout Graph
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