Sign Up

Kyoungwon Cho 42195m row

42,195m

Meters

3:35:56.6

Time

2:33.5

Pace

2265

Calories

120

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate19
Stroke Count4151
Drag Factor136

September 30, 2024 23:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:35:56.6 42,195m 2:33.5 97 632 19 120
5:08.2 1,000m 2:34.1 96 629 24 108
5:11.1 2,000m 2:35.5 93 620 23 114
5:11.3 3,000m 2:35.6 93 619 22 117
5:12.4 4,000m 2:36.2 92 616 20 113
5:13.3 5,000m 2:36.6 91 613 19 109
5:18.7 6,000m 2:39.3 86 597 18 111
5:15.8 7,000m 2:37.9 89 605 18 113
5:10.9 8,000m 2:35.4 93 620 19 113
5:14.6 9,000m 2:37.3 90 609 19 114
5:07.9 10,000m 2:33.9 96 630 19 116
4:59.0 11,000m 2:29.5 105 660 21 117
5:12.0 12,000m 2:36.0 92 617 19 116
5:04.7 13,000m 2:32.3 99 640 20 123
5:08.0 14,000m 2:34.0 96 629 19 117
4:55.4 15,000m 2:27.7 109 673 19 117
5:03.9 16,000m 2:31.9 100 643 18 117
5:00.1 17,000m 2:30.0 104 656 19 117
5:01.6 18,000m 2:30.8 102 651 18 117
5:00.5 19,000m 2:30.2 103 655 16 124
5:00.6 20,000m 2:30.3 103 654 17 124
4:59.3 21,000m 2:29.6 104 659 17 127
5:07.4 22,000m 2:33.7 96 631 16 125
5:02.0 23,000m 2:31.0 102 649 16 121
6:24.7 24,000m 3:12.3 49 469 14 113
5:12.4 25,000m 2:36.2 92 616 18 120
5:16.6 26,000m 2:38.3 88 603 17 124
5:04.2 27,000m 2:32.1 99 642 18 125
5:08.7 28,000m 2:34.3 95 627 19 124
5:11.7 29,000m 2:35.8 92 618 17 124
5:08.0 30,000m 2:34.0 96 629 17 126
5:07.0 31,000m 2:33.5 97 633 19 123
4:57.8 32,000m 2:28.9 106 664 21 129
5:15.4 33,000m 2:37.7 89 607 20 131
4:58.1 34,000m 2:29.0 106 663 19 130
4:49.6 35,000m 2:24.8 115 696 21 134
4:46.7 36,000m 2:23.3 119 708 22 134
4:52.4 37,000m 2:26.2 112 685 19 129
5:12.7 38,000m 2:36.3 92 615 20 129
5:05.7 39,000m 2:32.8 98 637 21 129
4:59.1 40,000m 2:29.5 105 660 23
5:05.4 41,000m 2:32.7 98 638 23
4:47.9 42,000m 2:23.9 117 703 24
0:54.0 42,195m 2:18.4 132 753 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.