Kyoungwon Cho 1:00:00 row
14,066
Meters
1:00:00.0
Time
2:07.9
Pace
887
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 210 |
October 06, 2024 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,066 | 2:07.9 | 167 | 874 | 887 | 25 | 138 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 154 | 25 | 137 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 950 | 158 | 26 | 142 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 136 | 24 | 130 |
| 40:00.0 | 2,298 | 2:10.5 | 157 | 841 | 144 | 26 | 141 |
| 50:00.0 | 2,316 | 2:09.5 | 161 | 854 | 145 | 26 | 137 |
| 1:00:00.0 | 2,384 | 2:05.8 | 176 | 904 | 150 | 27 | 143 |
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Workout Graph
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