Kyoungwon Cho 1:00:00 row
14,491m
Meters
1:00:00.0
Time
2:04.2
Pace
928
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 191 |
October 09, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,491m | 2:04.2 | 183 | 928 | 26 | 151 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 23 | 134 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 24 | 140 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 27 | 147 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 27 | 155 |
| 50:00.0 | 2,475m | 2:01.2 | 197 | 976 | 29 | 161 |
| 1:00:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 30 | 173 |
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Workout Graph
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