Kyoungwon Cho 0:30 row
46m
Meters
0:30.4
Time
5:30.4
Pace
2
Calories
86
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 11 |
| Stroke Count | 5 |
| Drag Factor | 139 |
October 13, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.4 | 46m | 5:30.4 | 10 | 333 | 11 | 86 |
| 0:30.4 | 47m | 5:23.4 | 10 | 335 | 11 | 86 |
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Workout Graph
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