Kyoungwon Cho 1:00:00 row
13,230m
Meters
1:00:00.0
Time
2:16.0
Pace
788
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 132 |
October 13, 2024 22:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,230m | 2:16.0 | 139 | 778 | 25 | 127 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 122 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 123 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 | 122 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 | 123 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 | 119 |
| 36:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 133 |
| 42:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 132 |
| 48:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 | 133 |
| 54:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 124 |
| 1:00:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 | 143 |
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Workout Graph
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