Kyoungwon Cho 1:00:00 row
15,048m
Meters
1:00:00.0
Time
1:59.6
Pace
999
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 1765 |
| Drag Factor | 200 |
October 14, 2024 23:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,048m | 1:59.6 | 204 | 1003 | 29 | 161 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 29 | 148 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 | 153 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 | 158 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 30 | 161 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 30 | 161 |
| 36:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 30 | 162 |
| 42:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 | 166 |
| 48:00.0 | 1,497m | 2:00.2 | 201 | 992 | 29 | 166 |
| 54:00.0 | 1,497m | 2:00.2 | 201 | 992 | 29 | 168 |
| 1:00:00.0 | 1,499m | 2:00.0 | 202 | 995 | 29 | 168 |
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Workout Graph
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