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Kyoungwon Cho 10000m row

10,000m

Meters

53:42.2

Time

2:41.1

Pace

543

Calories

104

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate22
Stroke Count1208
Drag Factor132

October 24, 2024 22:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:42.2 10,000m 2:41.1 84 588 22 104
2:46.0 500m 2:46.0 77 563 22 97
4:36.2 1,000m 4:36.2 17 357 13 99
2:31.4 1,500m 2:31.4 101 647 24 102
2:28.8 2,000m 2:28.8 106 665 24 104
2:26.2 2,500m 2:26.2 112 685 25 106
2:25.3 3,000m 2:25.3 114 692 24 109
2:23.3 3,500m 2:23.3 119 709 25 112
2:23.1 4,000m 2:23.1 119 711 25 109
3:32.4 4,500m 3:32.4 37 425 16 81
2:24.6 5,000m 2:24.6 116 698 24 108
2:38.4 5,500m 2:38.4 88 603 22 104
2:21.9 6,000m 2:21.9 122 721 25 110
2:21.5 6,500m 2:21.5 124 725 25 112
2:50.8 7,000m 2:50.8 70 541 21 110
3:08.7 7,500m 3:08.7 52 479 18 87
2:27.9 8,000m 2:27.9 108 672 26 108
2:28.0 8,500m 2:28.0 108 671 25 106
2:29.5 9,000m 2:29.5 105 660 25 108
2:28.5 9,500m 2:28.5 107 667 26 106
2:29.9 10,000m 2:29.9 104 657 26 104

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