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Kyoungwon Cho 10000m row

10,000m

Meters

46:28.2

Time

2:19.4

Pace

600

Calories

128

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate23
Stroke Count1108
Drag Factor213

November 05, 2024 23:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:28.2 10,000m 2:19.4 129 744 23 128
2:48.8 500m 2:48.8 73 550 20 103
3:01.4 1,000m 3:01.4 59 501 19 113
2:16.0 1,500m 2:16.0 139 778 25 119
2:17.0 2,000m 2:17.0 136 768 25 121
2:41.7 2,500m 2:41.7 83 584 22 120
2:15.7 3,000m 2:15.7 140 782 26 123
2:14.3 3,500m 2:14.3 144 797 26 127
2:14.8 4,000m 2:14.8 143 791 26 125
2:13.2 4,500m 2:13.2 148 809 26 130
2:53.1 5,000m 2:53.1 67 532 19 118
2:12.6 5,500m 2:12.6 150 816 22 125
2:07.4 6,000m 2:07.4 169 882 25 135
2:07.7 6,500m 2:07.7 168 878 25 133
2:07.7 7,000m 2:07.7 168 878 26 132
2:28.2 7,500m 2:28.2 108 670 22 132
2:04.1 8,000m 2:04.1 183 930 27 137
2:17.9 8,500m 2:17.9 133 759 23 140
2:03.5 9,000m 2:03.5 186 939 27 139
2:01.9 9,500m 2:01.9 193 964 27 144
2:01.3 10,000m 2:01.3 196 974 27 146

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Workout Graph

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