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Kyoungwon Cho 10000m row

10,000

Meters

46:28.2

Time

2:19.4

Pace

600

Calories

128

Heart Rate

Average Watts129
Calories Per Hour774
Stroke Rate23
Stroke Count1108
Drag Factor213

November 05, 2024 23:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:28.2 10,000 2:19.4 129 774 600 23 128
2:48.8 500 2:48.8 73 575 27 20 103
3:01.4 1,000 3:01.4 59 555 28 19 113
2:16.0 1,500 2:16.0 139 767 29 25 119
2:17.0 2,000 2:17.0 136 762 29 25 121
2:41.7 2,500 2:41.7 83 645 29 22 120
2:15.7 3,000 2:15.7 140 769 29 26 123
2:14.3 3,500 2:14.3 144 777 29 26 127
2:14.8 4,000 2:14.8 143 774 29 26 125
2:13.2 4,500 2:13.2 148 783 29 26 130
2:53.1 5,000 2:53.1 67 623 30 19 118
2:12.6 5,500 2:12.6 150 814 30 22 125
2:07.4 6,000 2:07.4 169 875 31 25 135
2:07.7 6,500 2:07.7 168 873 31 25 133
2:07.7 7,000 2:07.7 168 873 31 26 132
2:28.2 7,500 2:28.2 108 728 30 22 132
2:04.1 8,000 2:04.1 183 928 32 27 137
2:17.9 8,500 2:17.9 133 809 31 23 140
2:03.5 9,000 2:03.5 186 932 32 27 139
2:01.9 9,500 2:01.9 193 945 32 27 144
2:01.3 10,000 2:01.3 196 949 32 27 146

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Workout Graph

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