Kyoungwon Cho 3375m row
3,375
Meters
13:11.1
Time
1:57.2
Pace
232
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 215 |
November 21, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:11.1 | 3,375 | 1:57.2 | 217 | 1055 | 232 | 25 | 151 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1121 | 35 | 27 | 131 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1113 | 35 | 27 | 137 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 26 | 144 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1066 | 34 | 26 | 152 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1064 | 34 | 26 | 164 |
| 1:57.3 | 3,000 | 1:57.3 | 217 | 1043 | 34 | 25 | 164 |
| 1:28.3 | 3,375 | 1:57.7 | 214 | 1019 | 25 | 24 | 168 |
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Workout Graph
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