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Kyoungwon Cho 10000m row

10,000m

Meters

48:28.1

Time

2:25.4

Pace

553

Calories

112

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate21
Stroke Count1064
Drag Factor138

November 21, 2024 22:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:28.1 10,000m 2:25.4 114 691 21 112
2:48.8 500m 2:48.8 73 550 20 104
2:33.0 1,000m 2:33.0 98 636 20 107
2:31.6 1,500m 2:31.6 100 645 19 109
2:23.9 2,000m 2:23.9 117 704 20 115
2:23.7 2,500m 2:23.7 118 705 22 115
2:22.1 3,000m 2:22.1 122 719 22 115
2:22.4 3,500m 2:22.4 121 717 22 115
2:22.9 4,000m 2:22.9 120 712 21 113
2:21.7 4,500m 2:21.7 123 723 22 115
2:20.4 5,000m 2:20.4 126 735 24 116
2:21.3 5,500m 2:21.3 124 726 23 112
2:22.9 6,000m 2:22.9 120 712 23 113
2:21.5 6,500m 2:21.5 124 725 23 112
2:23.4 7,000m 2:23.4 119 708 23 113
2:23.2 7,500m 2:23.2 119 710 22 116
2:23.3 8,000m 2:23.3 119 709 23 113
2:22.9 8,500m 2:22.9 120 712 21 115
2:24.9 9,000m 2:24.9 115 695 22 111
2:26.0 9,500m 2:26.0 112 687 23 107
2:28.3 10,000m 2:28.3 107 669 23 107

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Workout Graph

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