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Kyoungwon Cho 10000m row

10,000

Meters

48:28.1

Time

2:25.4

Pace

553

Calories

112

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate21
Stroke Count1064
Drag Factor138

November 21, 2024 22:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:28.1 10,000 2:25.4 114 691 553 21 112
2:48.8 500 2:48.8 73 550 25 20 104
2:33.0 1,000 2:33.0 98 636 27 20 107
2:31.6 1,500 2:31.6 100 645 27 19 109
2:23.9 2,000 2:23.9 117 704 28 20 115
2:23.7 2,500 2:23.7 118 705 28 22 115
2:22.1 3,000 2:22.1 122 719 28 22 115
2:22.4 3,500 2:22.4 121 717 28 22 115
2:22.9 4,000 2:22.9 120 712 28 21 113
2:21.7 4,500 2:21.7 123 723 28 22 115
2:20.4 5,000 2:20.4 126 735 28 24 116
2:21.3 5,500 2:21.3 124 726 28 23 112
2:22.9 6,000 2:22.9 120 712 28 23 113
2:21.5 6,500 2:21.5 124 725 28 23 112
2:23.4 7,000 2:23.4 119 708 28 23 113
2:23.2 7,500 2:23.2 119 710 28 22 116
2:23.3 8,000 2:23.3 119 709 28 23 113
2:22.9 8,500 2:22.9 120 712 28 21 115
2:24.9 9,000 2:24.9 115 695 28 22 111
2:26.0 9,500 2:26.0 112 687 27 23 107
2:28.3 10,000 2:28.3 107 669 27 23 107

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Workout Graph

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