Kyoungwon Cho 7:48 row
1,526
Meters
7:48.1
Time
2:33.3
Pace
82
Calories
65
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 143 |
December 02, 2024 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.1 | 1,526 | 2:33.3 | 97 | 633 | 21 | 65 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 65 |
| 7:48.1 | 541 | 2:35.3 | 93 | 621 | 21 |
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Workout Graph
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