Kyoungwon Cho 10:06 row
2,019m
Meters
10:06.8
Time
2:30.2
Pace
108
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 129 |
December 09, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,019m | 2:30.2 | 103 | 654 | 25 | 109 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 107 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 110 |
| 10:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 111 |
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