Kyoungwon Cho 9:53 row
2,023m
Meters
9:53.1
Time
2:26.5
Pace
111
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 217 |
December 09, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.1 | 2,023m | 2:26.5 | 111 | 682 | 24 | 108 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 106 |
| 9:53.1 | 1,013m | 2:24.6 | 116 | 697 | 24 | 110 |
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