Kyoungwon Cho 29:55 row
6,014m
Meters
29:55.5
Time
2:29.2
Pace
329
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 129 |
December 13, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.5 | 6,014m | 2:29.2 | 105 | 662 | 22 | 118 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 114 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 118 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 126 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 119 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 119 |
| 29:55.5 | 997m | 2:28.1 | 108 | 670 | 22 | 117 |
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