Kyoungwon Cho 1:02:34 row
15,015m
Meters
1:02:34.8
Time
2:05.0
Pace
954
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1664 |
| Drag Factor | 212 |
December 15, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:34.8 | 15,015m | 2:05.0 | 179 | 916 | 26 | 146 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 124 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 133 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 141 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 143 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 138 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 145 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 147 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 152 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 148 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 152 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 150 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 | 164 |
| 1:02:34.8 | 673m | 1:55.0 | 230 | 1091 | 30 | 162 |
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Workout Graph
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