Kyoungwon Cho 1:13:02 row
15,021m
Meters
1:13:02.0
Time
2:25.8
Pace
832
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1891 |
| Drag Factor | 22 |
December 16, 2024 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:02.0 | 15,021m | 2:25.8 | 113 | 688 | 25 | 108 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 24 | 98 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 25 | 105 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 26 | 110 |
| 40:00.0 | 2,086m | 2:23.8 | 118 | 704 | 26 | 110 |
| 50:00.0 | 2,117m | 2:21.7 | 123 | 723 | 27 | 112 |
| 1:00:00.0 | 2,091m | 2:23.4 | 119 | 707 | 26 | 111 |
| 1:10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 26 | 109 |
| 1:13:02.0 | 621m | 2:26.5 | 111 | 682 | 26 | 111 |
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Workout Graph
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