Kyoungwon Cho 10:16 row
2,041m
Meters
10:16.0
Time
2:30.9
Pace
110
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 146 |
December 19, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,041m | 2:30.9 | 102 | 650 | 26 | 112 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 99 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 123 |
| 10:16.0 | 55m | 2:25.4 | 114 | 691 | 17 | 116 |
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