Kyoungwon Cho 9:24 row
2,021m
Meters
9:24.5
Time
2:19.6
Pace
116
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 219 |
December 19, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.5 | 2,021m | 2:19.6 | 128 | 742 | 22 | 118 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 115 |
| 9:24.5 | 915m | 2:24.5 | 116 | 698 | 20 | 121 |
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Workout Graph
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