Kyoungwon Cho 15:11 row
3,509m
Meters
15:11.6
Time
2:09.8
Pace
216
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 211 |
December 22, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.6 | 3,509m | 2:09.8 | 160 | 849 | 26 | 134 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 127 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 151 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 131 |
| 15:11.6 | 28m | 3:27.1 | 39 | 435 | 41 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.