Kyoungwon Cho 10000m row
10,000
Meters
46:35.3
Time
2:19.7
Pace
617
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 226 |
March 10, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.3 | 10,000 | 2:19.7 | 128 | 741 | 22 | 141 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 24 | 145 |
| 10:24.0 | 4,000 | 2:36.0 | 92 | 617 | 20 | 139 |
| 9:11.6 | 6,000 | 2:17.9 | 133 | 759 | 24 | 140 |
| 9:02.0 | 8,000 | 2:15.5 | 141 | 784 | 24 | 143 |
| 9:23.2 | 10,000 | 2:20.8 | 125 | 731 | 22 | 141 |
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Workout Graph
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