Kyoungwon Cho 56m row
56
Meters
0:27.0
Time
4:01.0
Pace
2
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 11 |
| Stroke Count | 5 |
| Drag Factor | 141 |
March 18, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.0 | 56 | 4:01.0 | 25 | 385 | 11 |
| 0:26.5 | 56 | 3:56.6 | 26 | 390 | 11 |
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Workout Graph
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