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Craig Reynolds v0:30/0:30r...16 row

2,367

Meters

8:00.0

Time

1:41.3

Pace

184

Calories

Rest Distance715
Rest Time14:00.0
Overall Distance3,082
Overall Time22:00.0
Average Watts336
Calories Per Hour1380
Stroke Rate31
Stroke Count254
Drag Factor166

May 31, 2025 09:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,367 1:41.3 336 1380 31
0:30.0 147 1:42.0 329 1320 34
r: 0:30 86
0:30.0 147 1:42.0 329 1320 32
r: 0:30 63
0:30.0 151 1:39.3 357 1440 32
r: 0:30 20
0:30.0 149 1:40.6 343 1440 30
r: 2:00 28
0:30.0 144 1:44.1 310 1320 30
r: 0:30 23
0:30.0 149 1:40.6 343 1440 32
r: 0:30 49
0:30.0 152 1:38.6 364 1440 32
r: 0:30 36
0:30.0 145 1:43.4 316 1320 32
r: 2:00 19
0:30.0 145 1:43.4 316 1320 32
r: 0:30 21
0:30.0 149 1:40.6 343 1440 32
r: 0:30 28
0:30.0 150 1:40.0 350 1440 32
r: 0:30 60
0:30.0 146 1:42.7 323 1320 30
r: 2:00 51
0:30.0 147 1:42.0 329 1320 32
r: 0:30 82
0:30.0 148 1:41.3 336 1440 32
r: 0:30 79
0:30.0 149 1:40.6 343 1440 32
r: 0:30 56
0:30.0 147 1:42.0 329 1320 32
r: 2:00 14
r715

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