Craig Reynolds 5000m row

5,000

Meters

21:05.5

Time

2:06.5

Pace

313

Calories

Average Watts173
Calories Per Hour894
Stroke Rate28
Stroke Count587
Drag Factor153

November 11, 2025 05:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:05.5 5,000 2:06.5 173 894 28
10:38.2 2,500 2:07.6 168 879 28
10:27.3 5,000 2:05.4 177 909 28

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Workout Graph

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