Craig Reynolds 5000m row

5,000

Meters

21:11.1

Time

2:07.1

Pace

312

Calories

Average Watts170
Calories Per Hour886
Stroke Rate28
Stroke Count596
Drag Factor153

November 12, 2025 05:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:11.1 5,000 2:07.1 170 886 28
10:47.8 2,500 2:09.5 161 853 28
10:23.2 5,000 2:04.6 181 922 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.