Craig Reynolds 5000m row
5,000
Meters
22:36.1
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 150 |
November 14, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.1 | 5,000 | 2:15.6 | 140 | 777 | 293 | 28 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 780 | 59 | 27 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 784 | 59 | 28 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 765 | 58 | 29 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 763 | 58 | 28 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 796 | 59 | 28 |
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Workout Graph
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