Craig Reynolds 5000m row
5,000
Meters
19:56.6
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 153 |
November 20, 2025 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 5,000 | 1:59.6 | 204 | 1003 | 28 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 27 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 937 | 28 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 28 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1019 | 28 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1200 | 30 |
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Workout Graph
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