Craig Reynolds 5000m row
5,000
Meters
21:00.1
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 149 |
November 25, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,000 | 2:06.0 | 175 | 902 | 28 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 28 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 28 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 28 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 897 | 28 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 28 |
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Workout Graph
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