Craig Reynolds 5000m row
5,000
Meters
24:16.3
Time
2:25.6
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 154 |
December 07, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.3 | 5,000 | 2:25.6 | 113 | 690 | 26 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 26 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 26 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 26 |
| 4:52.6 | 4,000 | 2:26.3 | 112 | 684 | 26 |
| 4:47.9 | 5,000 | 2:23.9 | 117 | 703 | 26 |
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Workout Graph
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