Craig Reynolds 5000m row
5,000
Meters
20:49.7
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 154 |
December 30, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,000 | 2:04.9 | 179 | 917 | 318 | 25 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 59 | 26 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 852 | 61 | 26 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 66 | 25 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 66 | 25 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 66 | 26 |
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Workout Graph
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