Craig Reynolds v250m/1:00r...8 row
2,000
Meters
6:40.3
Time
1:40.0
Pace
162
Calories
| Rest Distance | 958 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,958 |
| Overall Time | 14:40.3 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1501 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 156 |
December 31, 2025 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.3 | 2,000 | 1:40.0 | 349 | 1501 | 30 | |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 31 | |
| r: 1:00 | 173 | |||||
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 28 | |
| r: 1:00 | 156 | |||||
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 28 | |
| r: 1:00 | 142 | |||||
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 30 | |
| r: 1:00 | 124 | |||||
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 32 | |
| r: 1:00 | 23 | |||||
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 31 | |
| r: 1:00 | 151 | |||||
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 31 | |
| r: 1:00 | 133 | |||||
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 31 | |
| r: 1:00 | 56 | |||||
| r958 |
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Workout Graph
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