Craig Reynolds 15:00 row
3,352
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 152 |
January 01, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 792 | 198 | 26 |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 27 |
| 6:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 26 |
| 9:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 27 |
| 12:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 27 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 26 |
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Workout Graph
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