Craig Reynolds 5000m row
5,000
Meters
22:52.6
Time
2:17.2
Pace
301
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 150 |
January 06, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.6 | 5,000 | 2:17.2 | 135 | 765 | 301 | 26 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 59 | 27 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 27 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 700 | 60 | 25 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 660 | 60 | 24 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 61 | 27 |
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Workout Graph
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