Craig Reynolds 30:00 row
6,478
Meters
30:00.0
Time
2:18.9
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 152 |
March 05, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,478 | 2:18.9 | 131 | 749 | 374 | 26 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 72 | 25 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 27 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 28 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 72 | 26 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 26 |
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Workout Graph
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