Craig Reynolds v10c/2:05r...5 row
2,151
Meters
8:25.6
Time
1:57.5
Pace
150
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 7:28.0 |
| Overall Distance | 2,242 |
| Overall Time | 15:53.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 154 |
April 20, 2026 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.6 | 2,151 | 1:57.5 | 216 | 1042 | 28 | |
| 0:32.4 | 140 | 1:55.7 | 226 | 1077 | 30 | |
| r: 2:05 | 34 | |||||
| 1:05.3 | 283 | 1:55.3 | 228 | 1084 | 29 | |
| r: 2:01 | 16 | |||||
| 1:41.6 | 431 | 1:57.8 | 214 | 1035 | 29 | |
| r: 1:52 | 20 | |||||
| 2:14.9 | 575 | 1:57.3 | 217 | 1046 | 28 | |
| r: 1:30 | 21 | |||||
| 2:51.4 | 724 | 1:58.3 | 211 | 1026 | 29 | |
| r91 |
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Workout Graph
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