Sign Up

Craig Reynolds v0:45/0:45r...20 row

3,988m

Meters

15:00.0

Time

1:52.8

Pace

274

Calories

Rest Distance563m
Rest Time15:00.0
Overall Distance4,551m
Overall Time30:00.0
Average Watts244
Calories Per Hour1138
Stroke Rate31
Stroke Count467
Drag Factor184

July 01, 2024 17:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,988m 1:52.8 244 1138 31
0:45.0 214m 1:45.1 301 1336 32
r: 0:45 22m
0:45.0 219m 1:42.7 323 1410 31
r: 0:45 24m
0:45.0 203m 1:50.8 257 1184 31
r: 0:45 21m
0:45.0 206m 1:49.2 269 1224 32
r: 0:45 15m
0:45.0 203m 1:50.8 257 1184 31
r: 0:45 19m
0:45.0 195m 1:55.3 228 1084 31
r: 0:45 21m
0:45.0 197m 1:54.2 235 1108 31
r: 0:45 15m
0:45.0 198m 1:53.6 239 1120 31
r: 0:45 22m
0:45.0 204m 1:50.2 261 1197 32
r: 0:45 19m
0:45.0 201m 1:51.9 250 1158 31
r: 0:45 25m
0:45.0 203m 1:50.8 257 1184 33
r: 0:45 18m
0:45.0 198m 1:53.6 239 1120 32
r: 0:45 60m
0:45.0 196m 1:54.7 231 1096 31
r: 0:45 128m
0:45.0 190m 1:58.4 211 1025 31
r: 0:45 14m
0:45.0 191m 1:57.8 214 1036 31
r: 0:45 15m
0:45.0 205m 1:49.7 265 1211 32
r: 0:45 21m
0:45.0 192m 1:57.1 217 1048 31
r: 0:45 22m
0:45.0 186m 2:00.9 198 980 29
r: 0:45 29m
0:45.0 193m 1:56.5 221 1060 32
r: 0:45 34m
0:45.0 192m 1:57.1 217 1048 31
r: 0:45 19m
r563m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.