Craig Reynolds v2:30/0:30r...10 row

6,676m

Meters

25:00.0

Time

1:52.3

Pace

474

Calories

Rest Distance270m
Rest Time5:00.0
Overall Distance6,946m
Overall Time30:00.0
Average Watts247
Calories Per Hour1149
Stroke Rate30
Stroke Count756
Drag Factor119

July 26, 2024 10:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,676m 1:52.3 247 1149 30
2:30.0 750m 1:40.0 350 1504 30
r: 0:30 16m
2:30.0 662m 1:53.2 241 1128 30
r: 0:30 13m
2:30.0 662m 1:53.2 241 1128 30
r: 0:30 22m
2:30.0 655m 1:54.5 233 1102 30
r: 0:30 13m
2:30.0 656m 1:54.3 234 1106 31
r: 0:30 20m
2:30.0 658m 1:53.9 236 1113 30
r: 0:30 19m
2:30.0 651m 1:55.2 229 1087 30
r: 0:30 19m
2:30.0 673m 1:51.4 253 1170 30
r: 0:30 20m
2:30.0 642m 1:56.8 220 1055 30
r: 0:30 23m
2:30.0 666m 1:52.6 245 1143 30
r: 0:30 105m
r270m

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Workout Graph

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