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Craig Reynolds v0:45/0:45r...20 row

4,425m

Meters

15:00.0

Time

1:41.6

Pace

349

Calories

Rest Distance1,290m
Rest Time15:00.0
Overall Distance5,715m
Overall Time30:00.0
Average Watts333
Calories Per Hour1445
Stroke Rate27
Stroke Count417
Drag Factor210

September 14, 2024 06:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,425m 1:41.6 333 1445 27
0:45.0 218m 1:43.2 318 1395 28
r: 0:45 130m
0:45.0 217m 1:43.6 314 1380 27
r: 0:45 55m
0:45.0 227m 1:39.1 359 1536 28
r: 0:45 106m
0:45.0 225m 1:40.0 350 1504 27
r: 0:45 24m
0:45.0 224m 1:40.4 345 1488 28
r: 0:45 73m
0:45.0 225m 1:40.0 350 1504 28
r: 0:45 24m
0:45.0 224m 1:40.4 345 1488 28
r: 0:45 24m
0:45.0 219m 1:42.7 323 1410 29
r: 0:45 24m
0:45.0 218m 1:43.2 318 1395 25
r: 0:45 44m
0:45.0 221m 1:41.8 332 1441 28
r: 0:45 112m
0:45.0 219m 1:42.7 323 1410 28
r: 0:45 38m
0:45.0 223m 1:40.8 341 1472 28
r: 0:45 34m
0:45.0 215m 1:44.6 305 1350 29
r: 0:45 133m
0:45.0 220m 1:42.2 327 1426 28
r: 0:45 97m
0:45.0 220m 1:42.2 327 1426 28
r: 0:45 68m
0:45.0 222m 1:41.3 336 1457 28
r: 0:45 43m
0:45.0 225m 1:40.0 350 1504 27
r: 0:45 26m
0:45.0 222m 1:41.3 336 1457 27
r: 0:45 86m
0:45.0 218m 1:43.2 318 1395 28
r: 0:45 20m
0:45.0 221m 1:41.8 332 1441 29
r: 0:45 129m
r1,290m

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Workout Graph

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