Craig Reynolds 500m row
500m
Meters
3:13.7
Time
3:13.7
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 73 |
January 03, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 500m | 3:13.7 | 48 | 465 | 24 |
| 0:43.9 | 100m | 3:39.5 | 33 | 413 | 23 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 24 |
| 0:39.3 | 300m | 3:16.5 | 46 | 458 | 24 |
| 0:36.9 | 400m | 3:04.5 | 56 | 491 | 26 |
| 0:36.2 | 500m | 3:01.0 | 59 | 503 | 27 |
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