Duane Hurn 5000m SkiErg
5,000m
Meters
21:56.8
Time
2:11.6
Pace
301
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 34 |
| Stroke Count | 745 |
| Drag Factor | 99 |
August 21, 2024 11:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.8 | 5,000m | 2:11.6 | 153 | 827 | 34 | 155 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 35 | 145 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 34 | 151 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 33 | 162 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 33 | 160 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 35 | 161 |
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Workout Graph
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