Duane Hurn 5000m SkiErg

5,000m

Meters

21:31.1

Time

2:09.1

Pace

305

Calories

Average Watts163
Calories Per Hour859
Stroke Rate34
Stroke Count750
Drag Factor133

August 30, 2024 17:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:31.1 5,000m 2:09.1 163 859 34
4:26.1 1,000m 2:13.0 149 811 34
4:16.9 2,000m 2:08.4 165 868 34
4:25.6 3,000m 2:12.8 149 814 37
4:13.0 4,000m 2:06.5 173 895 34
4:09.6 5,000m 2:04.8 180 919 35

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Workout Graph

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