Duane Hurn 10000m SkiErg
10,000m
Meters
45:41.2
Time
2:17.0
Pace
580
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 32 |
| Stroke Count | 1489 |
| Drag Factor | 138 |
September 19, 2024 15:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.2 | 10,000m | 2:17.0 | 136 | 767 | 32 | 148 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 36 | 142 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 31 | 143 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 33 | 150 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 33 | 131 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 32 | 146 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 32 | 152 |
| 4:32.0 | 7,000m | 2:16.0 | 139 | 778 | 32 | 151 |
| 4:33.0 | 8,000m | 2:16.5 | 138 | 773 | 32 | 153 |
| 4:31.5 | 9,000m | 2:15.7 | 140 | 781 | 32 | 160 |
| 4:09.2 | 10,000m | 2:04.6 | 181 | 922 | 35 | 155 |
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Workout Graph
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