Duane Hurn 5000m SkiErg
5,000m
Meters
22:53.2
Time
2:17.3
Pace
291
Calories
183
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 81 |
October 05, 2024 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 31 | 183 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 31 | 164 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 30 | 183 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 31 | 191 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 31 | 182 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 32 | 199 |
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Workout Graph
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