Duane Hurn 5000m SkiErg

5,000m

Meters

21:48.0

Time

2:10.8

Pace

303

Calories

170

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate32
Stroke Count719
Drag Factor94

October 21, 2024 19:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.0 5,000m 2:10.8 156 838 32 170
4:27.0 1,000m 2:13.5 147 806 32 164
4:19.8 2,000m 2:09.9 160 849 33 180
4:24.0 3,000m 2:12.0 152 823 32 185
4:20.1 4,000m 2:10.0 159 847 33 152
4:17.1 5,000m 2:08.5 165 867 34 170

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Workout Graph

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