Duane Hurn 5000m SkiErg

5,000m

Meters

21:56.9

Time

2:11.6

Pace

301

Calories

174

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate36
Stroke Count800
Drag Factor93

October 26, 2024 17:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.9 5,000m 2:11.6 153 827 36 174
4:34.8 1,000m 2:17.4 135 764 36 175
4:24.4 2,000m 2:12.2 151 821 36 190
4:22.3 3,000m 2:11.1 155 833 36 187
4:19.8 4,000m 2:09.9 160 849 37 166
4:15.5 5,000m 2:07.7 168 877 38 152

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Workout Graph

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