Duane Hurn 5000m SkiErg
5,000m
Meters
22:50.1
Time
2:17.0
Pace
290
Calories
171
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 93 |
October 28, 2024 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.1 | 5,000m | 2:17.0 | 136 | 768 | 33 | 171 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 34 | 151 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 33 | 173 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 34 | 178 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 33 | 176 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 34 | 178 |
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Workout Graph
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