Duane Hurn 5000m SkiErg
5,000m
Meters
21:47.3
Time
2:10.7
Pace
303
Calories
174
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 34 |
| Stroke Count | 739 |
| Drag Factor | 93 |
October 29, 2024 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,000m | 2:10.7 | 157 | 839 | 34 | 174 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 34 | 167 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 35 | 198 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 34 | 179 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 33 | 162 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 34 | 166 |
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Workout Graph
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