Eirik Lunnan Djuve v1:00/2:00r...5 row
3,758
Meters
15:00.0
Time
1:59.7
Pace
251
Calories
| Rest Distance | 1,122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,880 |
| Overall Time | 25:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 151 |
December 29, 2025 21:48:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,758 | 1:59.7 | 204 | 1001 | 25 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 38 | |
| r: 2:00 | 250 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 27 | |
| r: 2:00 | 199 | |||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 21 | |
| r: 2:00 | 221 | |||||
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 22 | |
| r: 2:00 | 182 | |||||
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | |
| r: 2:00 | 270 | |||||
| r1,122 |
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Workout Graph
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